The Sugar Detox
By:Brooke Alpert,Patricia Farris
Published on 2013-06-25 by Da Capo Lifelong Books
Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-day jumpstart plan and four-week program. Science shows that sugar can seriously damage our health--and yet we're consuming more of it every year. Not only does excess sugar make us sick, overweight, and tired, it dulls skin and ages us well beyond our years. In The Sugar Detox, acclaimed nutritionist Brooke Alpert and skincare guru Patricia Farris have combined their expertise to offer an easy plan to slim your waistline, restore your energy, and rejuvenate your skin. The Sugar Detox will put you on the path to feeling--and looking--your absolute best, with: A proven three-day jumpstart plan to break your sugar addiction A four-week meal plan incorporating healthy sugars Shopping lists and satiating recipes Strategies for combating cravings and dining out Lists of key health-supporting superfoods Tips on surprising places where sugar lurks
This Book was ranked at 12 by Google Books for keyword sugar rush.
Book ID of The Sugar Detox's Books is oeRs6XDurzoC, Book which was written byBrooke Alpert,Patricia Farrishave ETAG "rJPjCt3/80c"
Book which was published by Da Capo Lifelong Books since 2013-06-25 have ISBNs, ISBN 13 Code is 9780738216423 and ISBN 10 Code is 0738216429
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "288 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by 1 Raters and have average rate at "2.0"
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